A Morning That Could Have Gone Very Differently

A Morning That Could Have Gone Very Differently

A Morning That Could Have Gone Very Differently My morning felt like my inbox was overflowing, my phone kept buzzing, and three unfinished tasks competed for my attention. I felt the familiar tightening in my chest. Usually, I would ignore how I was feeling and keep...
NeuroTip: Your attention is trainable

NeuroTip: Your attention is trainable

NeuroTip: Your attention is trainable Have you ever sat down to do something important and suddenly found yourself checking your phone, answering an email, or thinking about something completely unrelated?   It happens to all of us.   Your attention isn’t a...