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LocationOnline Service60 minute Coaching session WorkerFanny Elizaga Personal information Fields with * are required EMail * : Name * : Phone * : Booking overview Submit...

Book An Appointment- version2

IS THIS YOU?  Do Emotions Rule Your Life? Anxiety and negative emotions can be debilitating; the brain releases stress hormones- the root cause of many illnesses that take hold in our bodies.  Do you feel stuck or paralyzed by fear? The state of fear...
Dissipate your fears (or anxiety) one yawn at a time

Dissipate your fears (or anxiety) one yawn at a time

The pandemic year has been challenging and emotionally taxing to everyone-no exceptions. Let’s set the intention to nourish our mind, body and spirit by practicing and incorporating one new strategy that will protect you from stress and increase your resilience) when...